Coaching and Consulting Options with Sonya Lee

 

  • IN person Coaching, in office, skype or phone.

    • 3 Personal Coaching options with Sonya Lee detailed below

      • Immediate Coaching for Fast Change

      • Advanced Body Supports For Wellbeing

      • 10 Week Coaching Program with Sonya Lee

  • Online Coaching Programs

    • Self Help Programs

      • The 40+ Emotional Weight Release Program

      • More Health Energy & Vitality - Easy Starting Tools

 

3 Personal Coaching Options:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ONLINE SELF HELP PROGRAMS

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consider this...

Your body is your creation....your expression...your reminder of joy and flexibility when things are going well and your reminder when you need some attention to details.

When we know all is connected, the thought to the emotion the emotion to the nervous system and  this to the linking organ and muscle, delivering your instructions with out bias of good or bad, wanted or unwanted.


Sonya Lee helps you to see, know and recognise the links and uses natural techniques to reduce inflammation and restriction in the organ, muscle, body system and the linking emotional belief or experience that lies within.

Hypnosis and body-mind techniques =The Heart of the Matter

  • Hypnosis, body-mind connections, deep relaxation and meditative techniques

  • Sonya has helped clients with the body mind connections to their problems for over 20 years.

  • Helping you to reveal shift change areas of resistance and where you feel "stuck" in feeling, living and doing what no longer serves you.

  • Sonya brings her 20 Years of Naturopathic practice to assist with health improvements in the Advanced Body Support Coaching Option. Ongoing individual Naturopathic Wellness consultations are available following this program as offered/recommended by the Practitioner.  

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Immediate Coaching for fast change
  1. 2 Consultations. 1 or 2 weeks apart,
    1. designed by experience for great results
  2. Focus sheet, intake forms and prepaid service.
  3. Supporting home hypnosis recording for evening or daily use.
  4. Second Focus sheet prior to second consult
  5. Purely using hypnosis and mind - body - emotion coaching techniques to create change.
  6. Individual extra sessions are possible following completion of 2nd consultation if you want to continue.
    1. Some clients receive great advantage by continuing with a 3rd or 4th consultation. Stating they feel "complete" by going further.
  7. Or you can take advantage of the Immediate Program start for new subject matters. This may be recommended by your practitioner. 
Advanced Body supports for wellbeing
  1. Immediate Coaching for fast change. As Above points 1-5.
  2. Plus Advanced body supports for wellbeing.
    1. Additional intake forms
    2. Advanced body support consultation and case study 1 and 2.
    3. Holistic Insight Coaching
      • Insight of physical complaints and mind-body connections coaching
      • May occur during Advanced Body Support Consultation 1. 
      • Or May occur as a separate coaching session After Advanced Body Support Consultation 1. 
    4. Recommended Natural medicine prescribed.
      • Practitioner only medications. Personally combined formulas.
      • Recommended duration of current plan, plus valuable information for deeper understanding and instruction. Either in video, webinar or written. Or combination of these. 
10 Week Coaching with Sonya Lee.
Journey of Release, Opportunity and Wellness
  1. Journey from Crisis and Damage Control to Quiescence.
  2. From Quiescence to Empowerment
  3. Over a 10 week period you will uncover different segments of life you value and address limitations and raise your Vibration, Thinking  in each area.
  4. Advance your self development and growth. Open mindedness and self awareness. 
  5. Personal Coaching with Sonya each week.
  6. Home meditations/hypnosis  recordings for support.
  7. Tasking and Focus sheets as you go.
  8. Detailed preliminary information. and Intention setting.
Holistic Health Steps Program
  • Begins in June 
  • Simple easy to use steps to help you feel better now.
  • Hypnosis and relaxation recordings
    • Improve Sleep
    • Help to heal while you sleep
  • Alkalising practices for improved health
  • Learn inflammation lowering methods
    • Reduce cortisol, Improve sleep, clarity, peace of mind. 
The 40+ Emotional Weight Release Program
  • 6 Modules of learning
  • Hypnotic and meditation Audios to support each Module
  • Simple Tasking and Tools to try
  • Great Value
  • Yours to keep
  • Click title to go to detailed page